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‘Brand’ Motivation: Live your Dream, Claim your Life

Happy Friday! Live your dream, claim your life and remember if you don’t make noise, no one will hear you. Make some noise folks. We love motivation from FierceforBlackWomen: Yay! It’s the first long...

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Got Faith? Try it to keep Depression and Anxiety at Bay

Yes – it’s true, staying prayer up will keep you healthy, centered and thankful. Faith Lifts Your Spirits Learn why strong faith can reduce depression by 90 percent. (Thinkstock/Getty Images) Holding...

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Brand Health: Weight-Loss Myths, Baby Fat, Berry Benefits

5 Top Weight-Loss Myths Trainer Michelle Bridges has taken the world by storm. A star of Australia’s version of the TV show “The Biggest Loser,” Bridges is leading a national health challenge in her...

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Brand Motivation: Pamper Away the Winter Blahs!

This is no ordinary winter. Temperatures dipped below zero all over the country two weeks ago, even plunging folks in Florida into a deep freeze. This week, meteorologists in many states have reported...

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Fierce Love: 10 Tips for a Heart-Healthy Life

This February Fierce not only joins the American Heart Association in commemorating American Heart Month, it also celebrates the 10th anniversary of the AHA’s Go Red for Women campaign — a national...

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Health News: Why Mr. Wrong May Look Like Mr. Right

Feeling lightheaded, giddy, and unable to think clearly? Don’t call the doctor; it may just be love. Most of us over the age of 15 are familiar with the heart-pounding, fever-inducing euphoria that...

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